Banana and Egg Baby Pancakes
Soft three-ingredient banana pancakes with a hint of cinnamon, great for baby-led weaning and little hands. No added sugar.
Ingredients
- 1 medium banana, ripe, mashed
- 2 each egg, whisked
- 2.5 ml cinnamon, ground0.51 tsp cinnamon, ground
- oil (for serving), for greasing the pan
Steps
- Mash the banana in a mixing bowl with a fork until smooth with no large lumps.
- Whisk the eggs in a separate bowl until the yolks and whites are fully combined.
- Stir the whisked eggs and cinnamon into the mashed banana until you have a smooth batter.
- Heat a non-stick frying pan over medium heat and lightly grease it with a little oil.
- Drop small spoonfuls of batter onto the pan, cook for 2 to 3 minutes, then flip and cook until golden on both sides.
Nutrition
- Calories
- 19
- Protein
- 1g
- Fat
- 1g
- Carbs
- 2g
Tips by age
Cut the cooked pancakes into long finger-width strips that baby can grasp and gum. Keep them soft and avoid crisp edges.
Choking safety: Make strips long enough to grip with a little poking out of the fist; avoid small round pieces.
Offer strips or tear into soft pieces as your baby starts to pick up smaller bits with finger and thumb.
Choking safety: Keep pieces soft and avoid firm browned edges that could break off in chunks.
Cut into bite-size pieces and serve as a finger food. A little plain yogurt makes a good dip.
Choking safety: Cut into small bite-size pieces so they are easy to chew.
Serve as written, cut into bite-size pieces. Let your toddler practice using a fork to spear them.
Serve whole or halved pancakes and let your child dip them in fruit puree or yogurt.
Serve as written. Stack a few and top with sliced soft fruit for a fuller breakfast.
Serve as written. Your child can help mash the banana and flip the pancakes with supervision.
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