Mild Curry Chicken and Veggies

A fun way to introduce the rich and earthy taste of curry to you toddler! This mild curry chicken & vegetable dinner is mild enough for toddler, but good enough for parents as well.

12-18mo+

5 min prep · 15 min cook · 20 min total · 4 servings

Milk

Ingredients

1 tbsp olive oil
0.5 white onion
1 clove garlic
0.5 lb chicken breast
2 tbsp tomato paste
2 tsp mild curry powder
0.5 tsp ginger
1 carrot
0.5 cup pea
0.5 red pepper
1 oz full fat coconut milk
2 cup brown rice

Steps

In a medium pot, heat olive oil over medium heat. Add the onion and garlic and cook until tender, roughly 4 minutes.
Add in cubed chicken and cook for 4-5 minutes until browned, stirring often. The chicken will not be done at this point.
Add in the tomato paste, curry powder and ginger, and stir for 1 minute, coating the chicken.
Add in the carrots, peas, red peppers and coconut milk and bring to a simmer over medium heat. Reduce heat and simmer for 8-10 minutes.
Let cool slightly and serve over brown rice.

Nutrition

Calories: 388
Protein: 15.54g
Fat: 33g
Carbs: 12.4g

Want the full library?

Unlock all 1,300+ recipes, the meal planner, allergen tracking, and more in the Lil' Noms app.

Unlock all in the app