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Avocado Brownie

Avocado Brownie

An easy avocado brownie recipe, these brownies are gluten free, dairy free flourless and refined sugar free.

2-3y3-5y

32 min · 16 servings

Tree Nut

Ingredients

  • 1 avocado
  • 2 egg
  • 85 ml maple syrup
  • 2 tsp vanilla essence
  • 110 g ground almond
  • 80 g cocoa
  • 2 tsp baking powder
  • 80 g dark chocolate chip

Steps

  1. Preheat your oven to 180 degrees Celsius or approximately 360 degrees Fahrenheit
  2. Line a cake tin with baking paper or parchment paper, or use a silicone tin. The tin I used was 20cm x 17cm (approx. 8 x 7 inches)
  3. Place the wet ingredients into your food processor (avocado, egg, maple syrup, and vanilla (optional) Blitz until you have a lovely smooth green purée
  4. Add the dry ingredients, excluding the chocolate chips (ground almond, cocoa and baking powder). Pulse until the mixture comes together to a well-combined consistent batter
  5. Add the chocolate chips, pulse until they are just incorporated into the batter.
  6. Pour the batter into the prepared cake tin I stud the top of the brownie with a few extra dark chocolate drops, it is an optional step but makes the brownie look even more appealing
  7. Bake for 25-30 minutes until the top of the brownie is set and when you pierce the brownie with a toothpick it comes out clean Allow to cool in the tin
  8. Lift the cooled brownie out of the tin, Slice into 16 pieces

Nutrition

Calories
121
Protein
4g
Fat
8g
Carbs
12g

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