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Spiced Tomato & Mushroom Puree
A pureed baby food with steak, potato, tomato, and mushrooms seasoned with paprika and coriander. Perfect for introducing iron-rich foods to your baby's diet.
9-11mo6-8mo12-18mo
No top allergens
Ingredients
- 100 g steak
- olive oil
- 1 red potato
- 1 tomato
- 2 button mushroom
- 1.5 tsp paprika
- 1 tsp ground coriander
- 0.75 cup water
Steps
- Heat a fry pan on medium and add olive oil when hot. Sear the steak on both sides. Remove and place on a chopping board. Slice into small chunks to fit into the baby food maker.
- Chop the vegetables roughly and place into the baby food maker. Add in the Mexican spices.
- Cover and pour 3/4 cup of water into the back. Steam until it clicks as cooked.
- Remove the top, watching for steam, gently remove some potato and mushroom for some baby led weaning exploration.
- Put the top back on, place the blender back upright and pulse together.
- Pour around 1/2 cup of baby food into a bowl ready to try.
- Pour the remaining baby food into a freezer tray and allow to cool (or serve extra if your baby requires more).
Nutrition
- Calories
- 110
- Protein
- 10g
- Fat
- 4g
- Carbs
- 8g
- Iron
- 1.5mg
- Calcium
- 15mg
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